Many young people who vape have never smoked cigarettes. Research shows that young people who vape are more likely to go on to smoke cigarettes compared to those who don't vape. For Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to How Long Does Nicotine Stay in Your System? Vape to Cigarette Conversion: How Many Cigarettes Equal Your Vape Hits Velvet Cloud