Vibrational Frequencies of Foods and Emotions Shoku Iku We Are What We Eat: 5 High Vibration Foods To Add To Your Daily Regimen High Vibrational Foods Raise Your Energy With Food Eating high vibration foods may promote physical health, mental clarity, emotional balance, and spiritual growth. These foods are typically fresh, organic, whole, and minimally processed, such as fruits, vegetables, nuts, seeds, and